Krav Talk
Welcome to the podcast where self-defense and self-growth collide.
I'm Tsahi Shemesh, a Krav Maga instructor with over 35 years of experience on the mat.
In this podcast, I explore a wide range of topics related to self-defense, personal growth, and trauma recovery.
Each episode will feature expert insights, practical tips, and inspiring stories. We'll talk about everything from the latest self-defense techniques to the psychological impact of violence. We'll also explore topics like overcoming fear, building confidence, and living a life of purpose.
If you're looking to take a deep dive into the world of self-defense and self-growth, this podcast is for you. Join me as we explore the power of Krav Maga to transform lives.
Here's what you'll get in this podcast:
- Expert insights from world-renowned experts in their field.
- Practical tips for staying safe and defending yourself
- Inspiring stories of people who have overcome adversity
- Insights into the psychological impact of violence
- Strategies for building confidence and living a life of purpose
If you're ready to take your self-defense and self-growth to the next level, subscribe to Krav-Talk today.
Listen and learn. Grow and thrive.
I hope you'll join me on this journey!
Krav Talk
Latest Episodes
Fight, Flight, Freeze: How Stress Shapes Decisions and How to Regain Control
Decision-making under pressure is one of the most critical skills in life, yet also one of the least understood. When stress hits, most people do not rise to the occasion. They lose access to clarity, communication, and options they normally re...
Third-Party Protection: The Mindset Most Self-Defense Training Misses
In this episode, we speak with Shahar “Sean” Or, an Israeli security professional and senior Krav Maga instructor with decades of operational experience in personal protection and third-party protection. Sean brings a background in IDF Special ...
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From Setbacks to Success: Making Dreams Come True From The Ground Up
In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga scho...
Krav Talk with August Ritter - What Does Resilience Mean?
Krav Talk hosting August Ritter.What Is Resilience? In this episode, Tsahi hosts August Ritter, a dedicated Krav Maga coach and resilience expert.August shares his perspective on resilience—what it truly means,...
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A Step-by-Step Guide to Learn Self-Defense
In this episode of KravTalk, Tsahi breaks down the essentials of learning self-defense, making it accessible for anyone—no matter your experience or background. Self-defense is more than just physical techniques; it’s about building co...
