Krav Talk

Kristin - Trauma's Effect on The Body & How Krav Helps

Tsahi Shemesh Season 1 Episode 8
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00:00 | 58:25

In this episode, I am hosting Kristin, is Krav Maga Instructor who also wears the therapist's hat during regular work hours.  


 Informed, trained, and licensed to help, she helps people heal on the couch and the mat. 

In today's talk, we are discussing the effect of trauma on the body and Why and How training on the mat helps change it.

Enjoy


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