Krav Talk
Welcome to the podcast where self-defense and self-growth collide.
I'm Tsahi Shemesh, a Krav Maga instructor with over 35 years of experience on the mat.
In this podcast, I explore a wide range of topics related to self-defense, personal growth, and trauma recovery.
Each episode will feature expert insights, practical tips, and inspiring stories. We'll talk about everything from the latest self-defense techniques to the psychological impact of violence. We'll also explore topics like overcoming fear, building confidence, and living a life of purpose.
If you're looking to take a deep dive into the world of self-defense and self-growth, this podcast is for you. Join me as we explore the power of Krav Maga to transform lives.
Here's what you'll get in this podcast:
- Expert insights from world-renowned experts in their field.
- Practical tips for staying safe and defending yourself
- Inspiring stories of people who have overcome adversity
- Insights into the psychological impact of violence
- Strategies for building confidence and living a life of purpose
If you're ready to take your self-defense and self-growth to the next level, subscribe to Krav-Talk today.
Listen and learn. Grow and thrive.
I hope you'll join me on this journey!
Krav Talk
Krav Talk with Dr. Oksana Sivkovich Fagin - The Parallels Between The Training Mat and Therapist’s Couch
In this episode, Tsahi sits down with Dr. Oksana, a Cognitive Psychology expert with a PhD specializing in the mechanisms of hypnosis. With over a decade of experience helping individuals through hypnosis, Dr. Oksana brings a wealth of knowledge on the human mind and its ability to heal and transform. As a Borough of Manhattan Community College professor, she teaches courses in Cognitive Psychology, Research Methods, and Behavioral Statistics, shaping the next generation of psychological thinkers.
Oksana and Tsahi explore together the fascinating connections between the world of psychology and the physical training mat. Discussing the healing process, the psychology of resilience, and how lessons learned in physical training echo the therapeutic experience. Whether you're curious about the mind-body connection, interested in the mechanics of hypnosis, or looking for new ways to understand healing and personal growth, this episode offers insights that resonate on and off the mat.
Enjoy!
Thank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscribe, leave a review, and share it with others who might find it valuable. Stay connected with Tsahi and learn more about upcoming episodes by following on social media or visiting the website.
Your journey to growth, resilience, and empowerment starts here—see you in the next episode!
