Krav Talk
Welcome to the podcast where self-defense and self-growth collide.
I'm Tsahi Shemesh, a Krav Maga instructor with over 35 years of experience on the mat.
In this podcast, I explore a wide range of topics related to self-defense, personal growth, and trauma recovery.
Each episode will feature expert insights, practical tips, and inspiring stories. We'll talk about everything from the latest self-defense techniques to the psychological impact of violence. We'll also explore topics like overcoming fear, building confidence, and living a life of purpose.
If you're looking to take a deep dive into the world of self-defense and self-growth, this podcast is for you. Join me as we explore the power of Krav Maga to transform lives.
Here's what you'll get in this podcast:
- Expert insights from world-renowned experts in their field.
- Practical tips for staying safe and defending yourself
- Inspiring stories of people who have overcome adversity
- Insights into the psychological impact of violence
- Strategies for building confidence and living a life of purpose
If you're ready to take your self-defense and self-growth to the next level, subscribe to Krav-Talk today.
Listen and learn. Grow and thrive.
I hope you'll join me on this journey!
Krav Talk
A Step-by-Step Guide to Learn Self-Defense
In this episode of KravTalk, Tsahi breaks down the essentials of learning self-defense, making it accessible for anyone—no matter your experience or background. Self-defense is more than just physical techniques; it’s about building confidence, awareness, and the mindset to handle challenges both on and off the mat.
Drawing from the last article on the KME blog, A Step-by-Step Guide to Learn Self-Defense, we will walk through practical steps to get started, tips for staying consistent, and why self-defense is a skill every person should master.
Tune in to discover:
- Why simple, effective techniques are key for real-life situations.
- How to build confidence and resilience through consistent practice.
- The mindset shifts needed to thrive under pressure and protect what matters most.
If you’re ready to take control of your safety and live with more confidence, this episode is for you. Don’t miss it!
Thank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscribe, leave a review, and share it with others who might find it valuable. Stay connected with Tsahi and learn more about upcoming episodes by following on social media or visiting the website.
Your journey to growth, resilience, and empowerment starts here—see you in the next episode!
